Our owner, Jess, has been teaching kickboxing in Salt Lake City for the last 7 years. Jess has built an outstanding team of instructors.
Experience the power of kickboxing at Total Knockout Kickboxing. Our routines fuse intense cardio, dynamic strength training, and strategic agility drills. We offer more than a workout – we provide a full-body challenge that unlocks your potential. Join us, and redefine what it means to be fit.
Elevate your fitness journey with a membership at our premier kickboxing gym! From increased strength and cardio health to improved flexibility and coordination, kickboxing enhances your overall fitness level in ways regular workouts simply can’t.
Combining cardio training with kickboxing can amplify the benefits you receive from each workout, improving your overall fitness and athletic performance. Increased Stamina & Endurance: Kickboxing is an intensive activity.
Transform your fitness journey and discover the perfect balance of power and agility with our comprehensive kickboxing and strength training program! Combining these two potent elements, our gym provides a holistic approach to your fitness needs.
Integrating regular exercise with kickboxing training can create a dynamic, holistic workout routine that enhances physical health, mental acuity, and overall fitness performance. Improved Strength and Flexibility.
OUR TRAINING SCHEDULE
Open Gym Monday to Friday, Mornings 5.30am-9.30am and Afternoons 4pm-6pm. Saturday 7.30am-12pm. Buti Yoga on Monday and Thursday 7.30pm.
OUR KICKBOXING FAMILY
Join Total Knockout Kickboxing for a free introduction lesson, the best trainers, free gym access, social activities, and a real path to better health and fitness.
KICKBOX WITH US
Total Knockout Kickboxing has been teaching Salt Lake City residents kickboxing and keep-fit since 2020.
I am so happy that I joined the TKO family. I am motivated to attend a class every day, and have never been more fit in my life!
I love the combination of fitness activities available at the gym in addition to kickboxing. Great instructors and convenient scheduling.
I make it to the gym three or four times every week. I just signed the 300 class wall, and couldn't recommend TKO more! Fiendly atmosphere.
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#BE COME STRONGER
Total Knockout Kickboxing has specialized in kickboxing since 2021 and has one of the most innovative programs in the state.